Yesterday my friend Reda invited me to a Gong Meditation experience.

You lay down for 1 hour while somebody plays the Gongs (can you play the gong? do you gong the gong?)

It was a tremendous experience. Relaxing to begin with. And I don’t know, I had beautiful unexpected thoughts coming to my mind.
At the end I had this smile in my face. During the meditation I went into places, I met people from the past, I reacted certain situation from the past and ended them differently. I made peace with a lot of people.

Anyway, I loved it and I want to try it again.

This is how it sounds like…but of course it’s like live music, being there is a totally different experience.

Here the website for Gong Meditation in Vilnius


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